What’s on


This Tuesday Night Track :


Tuesday Night Track: warm up at 6:15 training at 6:30 all welcome

Various Speed work sessions to improve your fitness.

Newport Athletics Track
ALL WELCOME

REMEMBER WE NOW HAVE CHANGE ROOMS AND SHOWERS IF IT HELPS COMING FROM WORK

See you there

 

Thursday Timeball :

Most Thursdays, a group does a 7k run to the Time Ball Tower soon after 6:15.
See facebook for verification

Sunday Morning Trail Run  :

Sundays, we have a variety of runs.

Newport Lakes lookout 1 from 6:30 until about 9am

Check Facebook to tee up with others running Newport Lakes, and to validate others are attending.

it’s a lap course and we keep coming past the lookout every 10 mins
so arrive anytime and meet us there.

We also have some flat long runs leaving early Sunday morning from the track, plus some trail runs at You Yangs and other scenic routes.

See facebook for details, which are normally published Saturday afternoon.

November HANDICAP:
Next 5k Handicap November 25th @ 8am
Corner North Road and The Strand Newport.
Members Free, Guests first three runs FREE..  All Welcome
Free morning tea afterwards

 

Upcoming HOBOS 5k Handicaps

November 25th @ 8am

Corner North Road and The Strand Newport.

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